If you have been interested in mindfulness education for a while and want to try it out, your first step should involve finding the right mindfulness educator. Since they are several on the market, you want to take your time and asses all the options at your disposal so that you get it right from the start. Read on to find out some of the tips that will help you make the right decision.
You need to start by researching. If it is your first time looking for a mindfulness educator, you will defiantly have no idea of how or where to get one. A quick search through the internet should make your search easier. As long as you know what you want, you will always get the information you need.
Alternatively, you could also ask for recommendations from people on the know. Seeking help from people will speed up the research process. With that said, you do not want to underestimate the power of the word of mouth.
The mindfulness educator you hire should boast of a regular mindfulness practice. For example, what would you do if you walked into a gym only to find a an instructor who is physically unfit? You will automatically be discouraged and would certainly not choose them for your fitness journey. Same case applies when hunting for your idea mindfulness teacher. Your educator should have an experience in this kind of field and if possible ask them how long they have been meditating for you to have a clear picture of what to expect from them. You want to work with somebody who has been regular practicing for more than two years before embarking on the teaching mission.
A highly qualified mindfulness educator is all you need. Therefore, you want to take your time and ask them where they trained, who they have worked with and for how long so that you have a clear picture of what to expect from them. A highly experienced teacher will not shy away from giving you the information you need about his or her qualifications. In the end, the educator you choose will greatly determine your experience in mindfulness education.
The other thing you want to know is about supervision. Regular supervision is vital for reflective practice and the safety of everybody. Therefore, it is important that the mindfulness educator you want to choose is regularly supervised.
Getting references is the other thing you need to consider when looking for your ideal mindfulness educator. A good mindfulness teacher will give you a list of people he or he has worked with without second thoughts. After getting the contacts you need, it is advised that you give each one of them a call so that you find out what they have to say about your prospective mindfulness educator.